In the nudie probiotic smoothies range, we use a probiotic culture called Bacillus Coagulans, this is a type of good bacteria. It is a lactic acid-forming bacteria that is considered quite robust as it’s able to withstand extreme environments such as high levels of acid in the stomach. For this reason, it helps keep your tummy healthy.

nudie probiotic smoothies contains 80 million cultures per serve until the use by date when product is stored at 0-4 C. Each bottle contains 1.6 serves and 128 million cultures.

Not all probiotic strains are created equal and as such, each strain behaves differently as it goes through the digestive system. The probiotic used in nudie probiotic smoothie, Bacillus Coagulans, is an extremely stable strain. These cultures tend to survive the long and sometimes harsh journey through the digestive tract until they reach the intestines at which point they then work to fight off the bad bacteria.

Probiotics are live, good bacteria that offer health benefits when consumed in foods and drinks. They are found in foods such as yoghurt and other fermented products such as kombucha, kefir milk and dietary supplements.

While bacteria is often seen as a ‘baddie’, probiotics are good for your digestive and immune system. Our bodies have both good and bad bacteria but probiotics are much like the good bacteria in our body and they can help support good gut health.